![]() This quote on worrying from American author and motivational speaker Leo Buscaglia is one you may have already heard of. Indeed, it’s one of the most well-known sayings when it comes to the subjects of fear and apprehension. “Worry never robs tomorrow of its sorrow, it only saps today of its joy.” Leo Buscaglia Quotes about worrying: 6 powerful sayingsġ. It's always a good idea to chat with someone about your worries – a friend or a stranger – but if you can't, these quotes about worrying may help you to change perspective and free your mind. It's then when deeper problems can arise. ![]() While work-related issues hit the top spot on the fear factor, concerns about money, being late, and health issues also ranked highly.Īnd while more than a third (34 per cent) claimed to be happy to discuss their concerns with others, around a quarter admit they keep their worries to themselves. The survey also showed that, on average, people spend an incredible 1 hour and 50 minutes fretting over something each day. ![]() And two out of five people questioned said they worried about something every single day. Well, according to a 2015 survey of 1,000 adults in the UK, 86 per cent of those that replied consider themselves as worriers. Fretting about something in the future (or the past) is something we've all done, by just how common is worrying? In fact, excessive worrying can easily spiral into more generalized anxiety and depression. When worries and doubts plague our mind, the result can be destructive and detrimental to our mental health. Something on your mind? Excessive worry, doubt and apprehension is detrimental to your mental health. These six quotes about worrying from Calvin Holbrook should help you to realise that worrying only leads to unhappiness.
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